Counselling Services & Fees

If you are looking for support choose one of the counselling services below.

Sessions with Parents

Sessions often focus on helping parents to improve their patience, especially when faced with a child’s consistent and aggressive expression of frustration or defiance. The practice of ‘intentional parenting’ supports a child’s ability to successfully manage emotions, enhances the development of self-esteem and resilience.

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Sessions with Individuals

In sessions with individuals, I focus on supporting clients to increase their understanding of why they chose to do the things they do. Together we explore the impact of loss, loneliness, anxiety, depression, fear, futility and pain. By making unconscious thoughts and feelings conscious, we develop insight and learn to make sense of, and peace with distressing experiences.

My work extends to couples and is guided by adult attachment theory and emotion-focused therapy.

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Sessions with Couples

Sessions with couples include a focus on conflict resolution, how to negotiate differences, improving communication skills, and the development of empathy, compassion, vulnerability and the tolerance of dependency.

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Viktor Frankl

A human being is a deciding being

For over 20 years I have gained experience working with individuals, couples, adolescents and children expressing concerns over a wide range of issues, including:
  • Parenting / co-parenting concerns
  • Relationship concerns (parent-child conflict)
  • Social anxiety
  • Depression
  • Low self-esteem / self-worth
  • Stress management
  • Grief and loss
  • Adoption
  • Separation and divorce
  • Infertility
  • Managing emotions (frustration)
  • Behavioural challenges
  • Bullying
RATES & INSURANCE

Sessions are $200.00/60 min. session. (Rate is guided by the fee schedule set by the Psychologists’ Association of Alberta)

All or a portion of psychology services are covered by many health insurance plans. I accept the following methods of payment: Cash/E-transfer/Cheque/Credit Card